"This book is the most practical, thorough, comprehensive, accurate, down-to-earth, compassionate, and fun-loving guide to what we all must ultimately face. This is an awesome resource to graceful aging."
— Dr. Joe Marshalla, Bestselling author of Repeatlessness: An owner's manual for the mind
Read The Preface »
“…a veritable treasure trove of powerful, practical strategies and advice for youthing and aging gracefully.”
— Harold H. Bloomfield, M.D., New York Times
bestselling author of Making Peace with Your Past
Now! For the first time in one place —
discover your ultimate game plan to:
- • Increase your healthy life span by 20 quality years
- • Enjoy your own authentic diet while reducing disease risk
- • Achieve permanent weight loss without dieting
- • Exercise for fun and maximize your benefits in minimal time
- • Discover an exciting new vision and purpose for the second half of your life
- • Create the lifestyle of your dreams by eliminating self-sabotage once and for all
Dr. John M. Kalb, M.S., D.C. is a chiropractic physician, men's movement elder, speaker, educator, scientist, and health coach. Dr. Kalb is passionate about translating cutting-edge research in health, neuroscience, and psychology into practical knowledge for his clients, patients, and now — his readers.